DAILY ROUTINE

• 10 MINUTES OF MEDITATION

• 10 MINUTES OF STRETCHING

• 100 SQUATS DAILY

• 100 AB EXERCISES DAILY

• 30 MINUTES OF CARDIO DAILY

• WALK 3 MILES 3X PER WEEK

• 1,000 CALORIES A DAY

• WAKE UP 30 MINUTES EARLY

• NO EATING AFTER 8 PM

• WAIST TRAIN 10 HOURS DAILY

Follow Me on TikTok for workouts and recipes. Let's do this together!

@TheFierceMompreneur